It happens to us all. One day is bright and joyful, the next has a blue filter over everything. You can feel submerged in those blue feelings, uncertain why and how to get back to the surface. Apparently January is the saddest month of the year and the third Monday of January is said to be the most depressing day of the year! Depression is an extreme version of ‘The Blues’ and hits many people with something like one in four of us experiencing it at some point in our lives. Jim Carrey, Anne Hathaway, Johny Depp, Angelina Jolie, Harrison Ford, Amy Winehouse, Hugh Lawrie, Karen Carpenter, Winston Churchill, Gwyneth Paltrow, Freddie Flintoff and Prince William are just a few of the famous who have acknowledged poor mental health at times. It affects all types and Christians are not immune! It’s not something to be ashamed of and is not a mark of failure. One song-writer shows it’s nothing new: