ANXIETY … living with it or without it?

Can it be a choice?  Is Plato right to say, ‘Nothing in the affairs of men is worthy of great anxiety’? 

If it’s that simple, why do so many suffer with it?

•In 2018, singer Selena Gomez spoke to Harper’s Bazaar about her mental health: ‘I’ve had a lot of issues with depression and anxiety, and I’ve been very vocal about it, but it’s not something I feel I’ll ever overcome,’ she said.
•‘I’ve suffered through depression and anxiety my entire life; I still suffer with it every single day’ – Lady Gaga.